Events
Optimal Bloodflow for Better Health
September 19, 2023
6pm
BEMER is about changing the way we think about our health, about challenging our understanding of the human body, and about empowering us to reach optimal physical condition. Blood flow plays a critical role in our general health. BEMER stimulates healthy muscles to improve and facilitate muscle performance. This stimulation temporarily improves local blood circulation — all in just 8 minutes twice a day! For more than 20 years, the benefits of BEMER have impacted millions of people around the world. BEMER is an FDA cleared consumer medical device that is non-invasive and easy to use.
Here’s a short video for you to enjoy.
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Past Events
Cold Exposure as a Longevity Tool
Thomas P Seager, PhD/ Co-Founder & CEO Morozko Forge and Ice Bath Enthusiast
Getting Started in Deliberate Cold Exposure
In Northern European countries, the tradition of wintertime polar plunging goes back thousands of years. In fact, the ancient people in the subpolar zones had no choice but to be exposed to cold weather during the winter. By contrast, modern housing and climate controls allow human beings in industrialized society to live without exposure to cold, and many of them suffer metabolic and psychological disorders as a result. This talk describes how to restore cold exposure to our modern lives and capture the hormetic health benefits of regular cold practice in an ice bath. Metabolic benefits, including weight loss, increased insulin sensitivity, and thyroid stabilization begin at mild temperatures. Hormonal benefits, such as increased testosterone, can be found at colder temperatures -- especially when followed by exercise. Freezing temperatures are most effective for building psychological resilience.